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Vegan ceviche with hearts of palm

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Vegan ceviche is a cool and satisfying appetizer that is great for weekend gatherings. It comes together in minutes. And no stove is required. Serve with your favorite cocktail. Vegan & gluten free.

Vegan ceviche in white bowl on green napkin.

The first and only time I had non-vegan ceviche was on Catalina Island.

I was there for my job working as an actress in a touring children’s theatre company. We performed plays for kids on the island on an outdoor stage with the ocean as our backdrop.

Our evenings were spent telling stories and singing songs by the campfire at a Catalina campground. And during the day, we rehearsed, broken up only by trips to the cabana for snacks.

One of the items on the cabana menu was ceviche. Since I’d grown up in a landlocked state, ceviche was new to me.

Non-vegan ceviche is made with raw fish, cured in lime or lemon juice. It’s then tossed with onions, salt, and cilantro.

The idea of consuming raw fish that was “cooked” only by citrus juices while we sat in the sun seemed to defy reason. But I tried it anyway. (This was before I was vegan, of course.)

The flavors that stood out were bold notes of lime, salty chips for scooping, and of course, a Mexican beer to wash it down.

Vegan ceviche

Vegan ceviche in bowl by tortilla chips and jalapenos.

Not long after I’d gone vegan, I was popping open a jar of hearts of palm. The texture and briny flavor took me back to those sunny Catalina days.

It was clear that hearts of palm would make the perfect vegan ceviche.

This cool and satisfying appetizer is great for weekend gatherings by the pool, a vegan potluck, or to enjoy with a margarita on a warm day.

Overhead hearts of palm ceviche on green polkadot napkin with limes and tortilla chips.

New to hearts of palm?

Hearts of palm are harvested from the inner core of certain palm trees. The taste and texture is similar to artichoke hearts.

The shape is long and cylindrical. It’s delicious in salads.

You can find hearts of palm canned, jarred, or packaged in sealed bags.

Hearts of palm has a very delicate flavor. So if you can find jarred or bagged hearts of palm, go with that. The flavor is a little better since cans sometimes impart a metallic flavor. 

Plate with hearts of palm, tomatoes, and avocado by tortilla chips.

How to make vegan ceviche

Combine all of the following in a bowl:

  • Sliced hearts of palm
  • Sliced cherry tomatoes
  • Cubed avocado
  • Diced onion
  • Chopped cilantro
  • Diced jalapeño pepper
  • Freshly squeezed lime juice

Then garnish with additional cilantro & a pinch of cayenne if you like things a little spicy. Serve with chips for dipping!

Vegan ceviche made with hearts of palm on green napkin.

Vegan ceviche with hearts of palm

Vegan ceviche is a cool and satisfying appetizer. It is easy to make, and doesn't require turning on the stove. Serve it poolside with your favorite icy cocktail.

Print Pin Rate

Course: Appetizer

Cuisine: Mexican, Vegan

Keyword: dip, easy, gluten free, party food

Prep Time: 9 minutes

Cook Time: 1 minute

Total Time: 10 minutes

Servings: 4 people

Calories: 101kcal

Ingredients

  • 14 ounces hearts of palm drained from can or jar & sliced
  • 12 cherry tomatoes sliced into halves or quarters
  • 1 avocado cubed
  • ¼ cup onion chopped small
  • 2 heaping Tablespoons fresh cilantro chopped + additional for garnish
  • Juice of 1 lime
  • Diced fresh or jarred jalapeño peppers to taste
  • Pinch cayenne pepper optional

Instructions

  • In a large bowl, combine hearts of palm, tomatoes, avocado, onion, cilantro, and lime juice. Add fresh or jarred diced jalapeño pepper, to taste. Garnish with additional cilantro and a pinch of cayenne pepper, if using.

  • Serve with tortilla chips or slices of jicama for dipping.

Nutrition

Calories: 101kcal | Carbohydrates: 7g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 9mg | Potassium: 416mg | Fiber: 4g | Sugar: 2g | Vitamin A: 7.1% | Vitamin C: 21.1% | Calcium: 2.2% | Iron: 3.5%

Vegan ceviche reader feedback:

I made this for a small party I was invited to where more than half of the guests are vegans or vegetarians. Everyone went crazy over this. Everyone! I’m making it again for Easter. It was delicious and quick.”

Originally posted March 2010. Content updated June 2019.

Vegan ceviche with hearts of palm: Serve this briny appetizer with chips for scooping. | cadryskitchen.com



Source: https://cadryskitchen.com/eat-your-heart-out/

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